이번주 식단

2026-01-12

 Morning snack

바나나

Banana

 Lunch

차조밥

sticky rice

순두부백탕

Soft Tofu Clear Soup

1.5

오징어볶음

Stir-Fried Squid with Vegetables

5.6.17

육즙가득동그랑땡

Pan-fried Meate Patties

1.5.6.10.16

유채나물

Seasoned Rapeseed Greens with Soybean Paste

5.6

리코타샐러드*오리엔탈드레싱

Ricotta Cheese Salad with Oriental Dressing

2.5.6

김치/백김치

Kimchi

9

 Halal

계란장조림

Soy-Braised Eggs

1.5.6

 Afternoon snack

우리밀마들렌&요구르트

Whole Wheat Madeleine & Yogurt

2026-01-13

 Morning snack

미숫가루&우유

Rich & Creamy Milk

 Lunch

렌틸콩밥

Lentil Rice

맑은감자국

Clear Potato Soup

2.6

언양식불고기

Mushroom Beef Bulgogi

5.6.16

계란말이*명란마요

Rolled Omelet with Pollock Roe Mayonnaise

1.2.7

미역줄기볶음

Stir-Fried Seaweed stalks

5.6

그린샐러드*흑임자드레싱

Green Salad&Black Sesame

2.5

 김치/백김치

 Kimchi

9

 Halal

두부구이

Grilled Tofu

5.6

 Afternoon snack

오븐에구운도넛&보리차

Baked Donut & Barley Tea

2026-01-14

 Morning snack

오렌지

Orange

 Lunch

수수밥

sorghum rice

콘스프

Corn Soup

2.6

로제파스타

Rosé Pasta

1.2.6.10.12.16

타워함박스테이크

Tower Hambug Steak

1.5.6.10.16

참나물무침

Seasoned Chamnamul Greens

5.6

수제피클

Homemade Pickles

 김치/백김치

 Kimchi

9

 Halal

야채토마토파스타

Vegetable Tomato Spaghetti

6.12

 Afternoon snack

삶은감자

Potatoes

2026-01-15

 Morning snack

샤인머스켓

Shine Muscat Grapes

 Lunch

백미밥

White Rice

팽이미소국

Enoki Mushroom Miso Soup

5.6

훈제오리구이

Stir-Fried Smoked Duck with Vegetables

햄깻잎전

Ham&Perill Leaf Fritters

1.5.6.10

새송이버섯조림

Braised King Oyster Mushrooms in Soy Sauce

5.6

부추무침

Seasoned Garlic Chives

5.6

 김치/백김치

 Kimchi

9

 Halal

계란말이

Rolled Omelet

1

 Afternoon snack

후르트링시리얼&우유

Fruit Cereal & Milk

2026-01-16

 Morning snack

감귤

Mandarin Orange

 Lunch

흑미밥

Black Rice

무청시래기국

Radish Greens and Dried Radish Leaf Soup

5.6

삼치카레구이

Curry-Grilled Spanish Mackerel

6.7

마파두부

Mapa Tofu

5.6.10

진미채양배추볶음

Stir-Fried Dried Shredded Squid with Cabbage

5.6.17

일본식무조림

Braised Radish

5.6

 김치/백김치

 Kimchi

9

 Halal

무조미김

Plain Roasted Seaweed

5.6

 Afternoon snack

저당롤케이크

Low-Sugar Roll Cake

* 쌀, 현미, 찹쌀, 흑미: 국내산/ 포기김치(배추:국내산, 고추가루:국내산)/두부,순두부,연두부(대두:외국산),돼지고기,닭고기,오리고기(국내산),소고기(호주산)을 사용합니다.

* 상기메뉴, 원산지는 식자재 수급사정에 따라 변경될 수 있습니다.

* 알레르기 정보 ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아 ⑫토마토, ⑬아황산류(권장), ⑭호두, ⑮닭고기, ⑯쇠고기, ⑰오징어, ⑱조개류, ⑲잣

[영양사: 강선숙]

* Country of Origin Information

rice, brown rice, glutinous rice, black rice (korea), napa cabbage kimchi (cabbage: korea, chili powder:  korea), tofu, soft tofu, silken tofu (soybeans: imported), pork, chicken, duck (korea), and beef (Australian).

* The menu is subject to change depending on ingredient availability.

* Allergy Information

① Eggs ② Milk ③ Buckwheat ④ Peanuts ⑤ Soybeans ⑥ Wheat ⑦ Mackerel ⑧ Crab ⑨ Shrimp ⑩ Pork ⑪ Peach ⑫ Tomato ⑬ Sulfites (recommended) ⑭ Walnuts ⑮ Chicken ⑯ Beef ⑰ Squid ⑱Shellfish ⑲ Pine Nuts

[nutritionist : SeonSuk Kang]